Krati Girhotra

Mental Health Professional ( Corporate )

Krati Girhotra is a certified Expressive Arts Therapy Practitioner, she graduated from St. Xavier’s College (Autonomous), Mumbai and comes with intensive training of 1000+ hours pertaining to expressive arts and modules of counselling along with an intersectional, trauma-informed and culturally relevant approach. 

She has engaged with individual clients and groups to fulfil various exploratory, behavioural, emotional and social goals, has facilitated groups of mental health practitioners, young adults with autism, geriatric population with Parkinson’s and has assisted sessions for a clinical population in a mental health institution, all using expressive arts. Alongside that she also hosts exploratory and informative workshops for individuals to understand the purpose of expressive arts and give them access to a safe and non-judgemental space. 

Her outlook towards facilitating these spaces includes the very basic fundamentals of existence like Inclusivity, creativity and individuality. While being mindful of these aspects she aims to create a holistic, authentic and safe space for individuals and groups involved with Upllift.